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	<description>Carly Lyddiard on the internets</description>
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		<title>Sleep Cycles &#8211; What I&#8217;ve Learnt, What works for me</title>
		<link>http://www.palegoldenrod.com/2011/11/12/sleep-cycles/</link>
		<comments>http://www.palegoldenrod.com/2011/11/12/sleep-cycles/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 23:34:57 +0000</pubDate>
		<dc:creator>Carly Lyddiard</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.palegoldenrod.com/?p=434</guid>
		<description><![CDATA[I mentioned to a friend that I was working on getting my sleep cycles back into normality and was asked to share some tips. While I've let them slip of late, over the last few years I've tweaked and adjusted my sleeping habits frequently, trying to ensure get the best natural rest I can. Now I have a few body hacks that I've gathered together.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A morning walk and a crying man</title>
		<link>http://www.palegoldenrod.com/2010/11/28/a-morning-walk-and-a-crying-man/</link>
		<comments>http://www.palegoldenrod.com/2010/11/28/a-morning-walk-and-a-crying-man/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 22:52:26 +0000</pubDate>
		<dc:creator>Carly Lyddiard</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.palegoldenrod.com/?p=431</guid>
		<description><![CDATA[On my walk to work this morning I saw a young man on office attire sitting on some steps near the Arts Centre, back from the path a little. Quite still, leant forward, elbows on knees, face lowered and trailing tears. Not more than ten metres away the endless throng of morning pedestrians surged along [...]]]></description>
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		<title>Kleene Code Post: Raphaeljs &#8211; Browser Friendly Vector Graphics in Javascript</title>
		<link>http://www.palegoldenrod.com/2010/10/20/kleene-code-post-raphaeljs-browser-friendly-vector-graphics-in-javascript/</link>
		<comments>http://www.palegoldenrod.com/2010/10/20/kleene-code-post-raphaeljs-browser-friendly-vector-graphics-in-javascript/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 12:32:34 +0000</pubDate>
		<dc:creator>Carly Lyddiard</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.palegoldenrod.com/?p=422</guid>
		<description><![CDATA[I finally posted again on Kleene Code! Poor neglected old blog&#8230;. pats it fondly Here&#8217;s the gist (not my best writing, but hey&#8230; I&#8217;m working on two hours sleep here, all my fault): &#8220;Last week I had the pleasure of attending Web Directions South in Sydney – a conference I’d long heard about but had [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>D&#8217;awwwww</title>
		<link>http://www.palegoldenrod.com/2010/10/11/dawwwww/</link>
		<comments>http://www.palegoldenrod.com/2010/10/11/dawwwww/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 02:50:18 +0000</pubDate>
		<dc:creator>Carly Lyddiard</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.palegoldenrod.com/?p=409</guid>
		<description><![CDATA[I woke up very early this morning to find a lovely email from a friend of mine with nothing but this link. D&#8217;awwww. The Benson Campaign &#8211; Something About You I just wanted to share it with you all because it made me smile, and I heart you guys. ^_^ &#60;3]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>It started with a conversation</title>
		<link>http://www.palegoldenrod.com/2010/10/05/it-started-with-a-conversation/</link>
		<comments>http://www.palegoldenrod.com/2010/10/05/it-started-with-a-conversation/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 12:02:27 +0000</pubDate>
		<dc:creator>Carly Lyddiard</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.palegoldenrod.com/?p=390</guid>
		<description><![CDATA[A stranger. We sit on rocks on the beach in that strange part of night where the moon looks surreal and everything seems made of quicksilver. The air is crisp. It's been raining and my nostrils are full of the smells of sand and ocean and freshness. My mind is full of everything and nothing. 

Toby gently strums his guitar as he talks.  ]]></description>
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		<slash:comments>5</slash:comments>
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		<title>ANZAC Day 2010 and why I&#8217;m not proud to be Australian</title>
		<link>http://www.palegoldenrod.com/2010/04/25/anzac-day-2010-and-why-im-not-proud-to-be-australian/</link>
		<comments>http://www.palegoldenrod.com/2010/04/25/anzac-day-2010-and-why-im-not-proud-to-be-australian/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 06:03:16 +0000</pubDate>
		<dc:creator>Carly Lyddiard</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[ANZAC]]></category>
		<category><![CDATA[ANZAC Day]]></category>
		<category><![CDATA[ANZAC Day 2010]]></category>

		<guid isPermaLink="false">http://www.palegoldenrod.com/?p=371</guid>
		<description><![CDATA[In keeping with my tradition (interrupted by travel in the last little while), I thought I'd post a blog on ANZAC Day.

This morning I went to the Dawn Service at the Shrine of Remembrance in Melbourne. A few days ago I asked a friend of mine if he wanted to come along - he  responded that I "know his views on that" (patriotism and war). It gave me pause to think about why I go every year.]]></description>
		<wfw:commentRss>http://www.palegoldenrod.com/2010/04/25/anzac-day-2010-and-why-im-not-proud-to-be-australian/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Home, Flash Flooding, Twitter and Community</title>
		<link>http://www.palegoldenrod.com/2010/03/06/home-flash-flooding-twitter-and-community/</link>
		<comments>http://www.palegoldenrod.com/2010/03/06/home-flash-flooding-twitter-and-community/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 07:04:30 +0000</pubDate>
		<dc:creator>Carly Lyddiard</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.palegoldenrod.com/?p=365</guid>
		<description><![CDATA[Being in temp accommodation (sans internet) after my house-hunting trek this morning I dropped into the office to use the net and prep some lease applications among other things. And then the hail started, followed quickly by the flashflooding. I threw out this video of the view of Elizabeth Street from my office window. Twitter [...]]]></description>
		<wfw:commentRss>http://www.palegoldenrod.com/2010/03/06/home-flash-flooding-twitter-and-community/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>2010: Perspective, friends, health, future</title>
		<link>http://www.palegoldenrod.com/2010/01/16/2010-perspective-friends-health-future/</link>
		<comments>http://www.palegoldenrod.com/2010/01/16/2010-perspective-friends-health-future/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 09:41:10 +0000</pubDate>
		<dc:creator>Carly Lyddiard</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.palegoldenrod.com/?p=352</guid>
		<description><![CDATA[I've had such an odd start to the year, those who know me can probably tell things have been strange just by looking at me. I was talking to a friend today about some of it, and he used the term "shrouded in mystery" (particularly relating to my online absence) which didn't sit well with me. I didn't think people would pay so much attention to it, to be honest.

So here is my spiel, leading into the year (some explanation rolled in, but not a full story).]]></description>
		<wfw:commentRss>http://www.palegoldenrod.com/2010/01/16/2010-perspective-friends-health-future/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Movember 2009 &#8211; Get on Board</title>
		<link>http://www.palegoldenrod.com/2009/11/10/movember-2009-get-on-board/</link>
		<comments>http://www.palegoldenrod.com/2009/11/10/movember-2009-get-on-board/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 22:09:14 +0000</pubDate>
		<dc:creator>Carly Lyddiard</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[movember 2009 moustache fingerstache charity community]]></category>

		<guid isPermaLink="false">http://www.palegoldenrod.com/?p=341</guid>
		<description><![CDATA[I&#8217;ve teamed up with my mates for Movember 2009. As I have a moustache growing deficiency, I&#8217;m mainly providing support to the boys and also sporting a fingerstache Movember is a charity project, with funds going to support causes of prostate cancer (support, education, research) and depression in men. Please support the cause by donating [...]]]></description>
		<wfw:commentRss>http://www.palegoldenrod.com/2009/11/10/movember-2009-get-on-board/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Blog Action Day 2009: Climate Change</title>
		<link>http://www.palegoldenrod.com/2009/10/14/blog-action-day-2009-climate-change/</link>
		<comments>http://www.palegoldenrod.com/2009/10/14/blog-action-day-2009-climate-change/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 03:59:28 +0000</pubDate>
		<dc:creator>Carly Lyddiard</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[bad09]]></category>
		<category><![CDATA[Blog Action Day]]></category>
		<category><![CDATA[climate change]]></category>
		<category><![CDATA[global warming]]></category>

		<guid isPermaLink="false">http://www.palegoldenrod.com/?p=331</guid>
		<description><![CDATA[Today is Blog Action Day around the world and this year’s topic is Climate Change. Here is my participating post I guess the first thing I have to say is that I know some people won&#8217;t agree with this post, and most of those group will take that stance possibly because they have missed what [...]]]></description>
		<wfw:commentRss>http://www.palegoldenrod.com/2009/10/14/blog-action-day-2009-climate-change/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>Blog Action Day 2009 approaches. Topic: Climate Change</title>
		<link>http://www.palegoldenrod.com/2009/09/30/blog-action-day-2009-approaches-topic-climate-change/</link>
		<comments>http://www.palegoldenrod.com/2009/09/30/blog-action-day-2009-approaches-topic-climate-change/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 15:18:55 +0000</pubDate>
		<dc:creator>Carly Lyddiard</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.palegoldenrod.com/?p=325</guid>
		<description><![CDATA[Blog Action Day is coming up once again and this time the topic is Climate Change. Get involved :-)]]></description>
		<wfw:commentRss>http://www.palegoldenrod.com/2009/09/30/blog-action-day-2009-approaches-topic-climate-change/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Sometimes things are pants</title>
		<link>http://www.palegoldenrod.com/2009/09/10/sometimes-things-are-pants/</link>
		<comments>http://www.palegoldenrod.com/2009/09/10/sometimes-things-are-pants/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 13:48:28 +0000</pubDate>
		<dc:creator>Carly Lyddiard</dc:creator>
				<category><![CDATA[Journal]]></category>

		<guid isPermaLink="false">http://www.palegoldenrod.com/?p=311</guid>
		<description><![CDATA[This post may be a bit intense and upsetting for some people - it is a journal entry relating to the loss of a good friend recently.]]></description>
		<wfw:commentRss>http://www.palegoldenrod.com/2009/09/10/sometimes-things-are-pants/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creative Evolution</title>
		<link>http://www.palegoldenrod.com/2009/08/23/creative-evolution/</link>
		<comments>http://www.palegoldenrod.com/2009/08/23/creative-evolution/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 10:20:25 +0000</pubDate>
		<dc:creator>Carly Lyddiard</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Photo Posts]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[charcoal]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[draw]]></category>
		<category><![CDATA[drawing]]></category>
		<category><![CDATA[experiment]]></category>
		<category><![CDATA[graphite]]></category>
		<category><![CDATA[lead]]></category>
		<category><![CDATA[left brain]]></category>
		<category><![CDATA[mandolin]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[old man]]></category>
		<category><![CDATA[paper]]></category>
		<category><![CDATA[pencil]]></category>
		<category><![CDATA[Sarah]]></category>
		<category><![CDATA[sketch]]></category>
		<category><![CDATA[Tomas]]></category>
		<category><![CDATA[violin]]></category>

		<guid isPermaLink="false">http://www.palegoldenrod.com/?p=299</guid>
		<description><![CDATA[I indulge in two types of creative activity aside from designing solutions to software problems ;-)  : music -  I play the mandolin and violin and sing a little; and I sketch. Both music and sketching are for my own amusement and I have no intention of that ever being otherwise (so before you tell me I'm crap, lol@you - I knew that already!). (continued)]]></description>
		<wfw:commentRss>http://www.palegoldenrod.com/2009/08/23/creative-evolution/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>All things go, all things go</title>
		<link>http://www.palegoldenrod.com/2009/07/26/all-things-go-all-things-go/</link>
		<comments>http://www.palegoldenrod.com/2009/07/26/all-things-go-all-things-go/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 05:41:21 +0000</pubDate>
		<dc:creator>Carly Lyddiard</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[.NET]]></category>
		<category><![CDATA[fiddle]]></category>
		<category><![CDATA[Get Started]]></category>
		<category><![CDATA[google wave]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[MTUB]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Roller Derby]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.palegoldenrod.com/?p=277</guid>
		<description><![CDATA[I've fallen so far behind with posting about my trip, I feel like it is starting to interfere with what was my usual blogging routine before I went away. I start to want to blog about something and then think "ah, but I really am so far behind... the task seems enormous". Well, to hell with linearity - in the words of my friend Scott, "linearity is for losers". I'll continue to blog about whatever I want, and will interweave my posts and memories and stories and rants from my trips. If you don't like it, stay in the past with your "continuity" and your "order". Or <em>whatever</em>.

So! Strap yourselves in for a mega-update-a-thon.]]></description>
		<wfw:commentRss>http://www.palegoldenrod.com/2009/07/26/all-things-go-all-things-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On Coming Home</title>
		<link>http://www.palegoldenrod.com/2009/05/12/on-coming-home/</link>
		<comments>http://www.palegoldenrod.com/2009/05/12/on-coming-home/#comments</comments>
		<pubDate>Tue, 12 May 2009 10:44:00 +0000</pubDate>
		<dc:creator>Carly Lyddiard</dc:creator>
				<category><![CDATA[Journal]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Future]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Melbourne]]></category>

		<guid isPermaLink="false">http://www.palegoldenrod.com/?p=272</guid>
		<description><![CDATA[Before I left for South America, I remember wondering about the famed "travel bug" (the addiction to travel, not a stomach upset :-P) and whether I would catch it. I wondered what it was about travelling that had so many addicted. Now I think there might be side to that story that may not be all that clear to those who haven't done it...]]></description>
		<wfw:commentRss>http://www.palegoldenrod.com/2009/05/12/on-coming-home/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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